Chronic stress leaves you feeling anxious and overwhelmed. Discover quick, tangible techniques like grounding and breathwork that you can use right now to calm your body and regulate your nervous system.

Need a therapist letter of support or mental health documentation in Florida? Healing Space Therapy Collective provides compassionate, professional letters for gender-affirming surgeries, ESA requests, FMLA, disability, and more — written by licensed mental health therapists in Miami.

Ever wonder what a real day in the life of a sex therapist in Miami sounds like? In this post, I’m sharing a few of the funny, honest, and totally normal things I actually say in session—from “Have you talked more about your boundaries around threesomes?” to “Scheduling sex doesn’t make it less sexy—it makes it possible.”

At Healing Space Therapy Collective, we make it safe to talk about sex, intimacy, and connection without shame. Whether you’re working through sexual dysfunction, low desire, or just want to deepen intimacy with your partner, sex therapy in Miami and across Florida can help you feel more confident, connected, and in tune with your body.

Therapist and founder of Healing Space Therapy Collective, Anna Halliday, LMHC-QS, CST shares 12 lessons her 36-year-old self would tell her 25-year-old self — from letting go of chaos and choosing peace, to healing old wounds, slowing down, and creating a life that actually feels good.